Tag Archives: Healthy eating

The Adventures of The Cuddle Pirate

The Adventures of the cuddle pirate


The Adventures of The Cuddle Pirate is a fabulous series of children’s books written by Kelly Elsworthy and Illustrated by Becky Dench.

It’s never too early to instil into your children the importance of healthy eating and in each of the books you will travel over land and sea with the Cuddle Pirate and his shipmates, embarking on great adventures and discovering tasty healthy food on the way!

The book doesn’t just have healthy eating heroes, there are a whole host of baddies like Sugar Shark and his gang who just love junk food. They like drinking fizzy pop and eating sweets, chocolate and crisps. Their mission is to ruin all of the healthy food the Cuddle Pirate and his crew discover on their journeys by sneakily adding sugar to it.

cuddle pirate picture

The characters are colourful and fun and the members of the Cuddle Pirate’s gang all have food related names such as Pickles the parrot and Tomato Tommy the ship’s cook.

The Cuddle Pirate is captain of the “Grapevine Galleon” and leader of the crew. He’s big, strong and cuddly!

He knows when little boys and girls eat up all the good things on their plate. And for those who do, the Cuddle Pirate sends them cuddles in their dreams.

The Cuddle Pirate carries a tiny telescope which magically grows bigger and bigger so he can see for miles across every ocean. This helps him to spot the nasty old Sugar Shark and his gang who are forever trying to spoil the crew’s quest.

cuddle pirate pictures

The books are not only a fantastic read for children but for adults too, although Arthur is too young to understand about the importance of healthy eating he really enjoys looking at the pictures in the book and sits and listens to the story over a couple of nights.  I find that by describing the picture in the book it helps Arthur to improve his vocabulary as he is using words that he might not usually come across.

My favourite character is the Sugar Shark, he reminds me of Dr. Claw who is Inspector Gadgets nemesis, Like Dr. Claw the Sugar Shark never can quite manage to act out his nasty plan as he want’s because the Cuddle Pirate and his gang are always there to stop him.

cuddle pirate recipe

Each book has a recipe, the one shown above is from the first book The Adventures of the Cuddle Pirate and the Giant Jelly, it’s a great trifle which Lucie and Arthur made together (Arthur helped to put the swiss roll in the bowl).  Not only does the book encourage healthy eating it also provides a recipe to allow your children to become creative in the kitchen.

We love these books so much that we also bought the kindle version from Amazon so that we can read when we’re out and about.

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Fit And Healthy

My weight has always been like a yo-yo, In my teens and early 20’s i was a size 8-10 which when you’re 5’10 tall can sometimes look too thin. When I was pregnant with my daughter I ballooned to a size 22 and it took me 2 years to lose my baby weight although I never managed to get back down to my pre baby size.